Healthy Recipes

October 31, 2007

  • Broccoli Salad

    Broccoli Salad

     

    2 small bunches broccoli

    ½  C of mayonnaise                            1 T lemon juice

    1t dry basil                                            1 T chopped pimento

    1 tomato chopped                               salt & pepper to taste

    ¼ C chopped green olives

    Read more on Broccoli Salad…

  • Jullienne Carrots

    Jullienne Carrots

     

    3/4 lb peeled, trimmed carrots

    ¼ lb snow peas trimmed

    1 T butter                                       2 T  sesame seed

    ½ t garlic                                         1 T  light soy sauce

    Read more on Jullienne Carrots…

August 28, 2007

August 27, 2007

  • Bean and Tomato salad

    1 lb fresh string beans    

    1 large tomato chopped

    1 small bunch of scallions cut diagonally

    ½ cup of oil

    ¼ cup wine vinegar (I have used apple cider vinegar)

    1 ½ T of soy sauce   

    Read more on Bean and Tomato salad…

  • Chicken Unexpected

     

    4 skinless,boneless chicken breast halves           

    ¼ tsp ground pepper                         

    ¼ tsp oregano

    ¼ cup vegetable oil                    

    ½ cup dry white wine

    1 garlic clove                                

    Read more on Chicken Unexpected…

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